
I left that session nearly two hours after walking in, but I felt no pain

who wants to take medication when you can be pain-free naturally?
Solving Chronic Pain and Illness for a Brighter Future
DTO: The Three - Step - System
The DTO System works effectively; in just three steps, you’ll turn off the nehative memories, beliefs, triggers, and behaviours that are holding you back and stopping you from healing


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Step One: Understanding
Whatever has brought you to my website today, it’s likely you are struggling with something. Whether your problem is emotional or physical, it comes from your thoughts and feelings.
You don’t need to know what this stress is. I will help you explore your negative memories and emotions to discover the cause of your issue.
Throughout our lives, we’ve been taught to look for something else to blame. But I’m here to tell you that our problems aren’t coming from where we think.
Your problem is not chemical/hormonal/genetic/age-related/someone else/the weather(/or whatever else you like to blame things on).
The cause of your problem is your response; it’s your thoughts and feelings!
Memories and past traumas or triggers prompt our thoughts and feelings; and our response to these determines what comes next.
Once you understand that the cause of your problem is your emotional response, the next step is to identify those thoughts and feelings and change your reaction. It’s that simple!
I’ve got a blueprint or code to help find those emotions that are the root cause of your problem and switch it off - when you’re ready.


Jonathan cured my muscle spasms and my dizziness in just 4 sessions! I can now drive , go into shops without feeling dizzy and feel confident to get back to a normal life

In less than six weeks my symptoms improved dramatically and even my consultant has now agreed I do not need the surgery.

Step Two: Pinpointing
Once you accept (or are open to) your thoughts and feelings being responsible for your problems, the next step is to pinpoint the memories or feelings which are causing your current situation.
The DTO System uses a blueprint and set of simple questions to find the thoughts and emotions that are the cause of your problem. All this without years of talk therapy or a deep dive into your past.
Using the insights of META-Health™ and principles I’ve built into DTO, we’ll identify the root memory or trauma which has created your issue. Whatever occurred - and you may not even recognise it as a trauma - this moment has put you into a Fight-or-Flight state which you’ve never resolved.
Through DTO, we’ll pinpoint and resolve the initial trauma causing your pain or illness, but we won’t just leave it at that. Longstanding issues and recurring problems continue because of triggers - or false Fight and Flight responses - that stop us from healing, pushing us back into a stress phase again.
The DTO process will pinpoint not only our initial trauma but any triggers, too. The next step, then, is to switch these off.

I am lighter, more joyful, more able to reach for positive thoughts and beliefs as a result.

I feel I am thinking about the way I walk, the way I stand and the way I treat my body.Thanks to Jonathon, I feel like a young man again !!
Step Three: Switching Off
So, you understand that our negative memories, traumas, beliefs or triggers create our problems and that DTO will allow us to pinpoint the root cause and triggers. The next step is to switch off the false Fight or Flight responses that stop our healing.
Through DTO, I’ve developed a simple four-step process that can be learnt in ten minutes. A process that gives you control of your health and happiness, switching off negative thoughts and triggers that may impact you at any time.
Over the years, I’ve tried lots of therapies - many of them work, but they all fail on two counts.
They don’t work with the root cause of your problem.
The technique is complex not easy for you to use yourself.
With DTO, you can learn how to switch off your negative traumas and triggers, as well as switching on more positive emotions like happiness, love and joy. It’s just like magic!


I've realised, through working with you, thoughts that are not positive or nourishing for my life do not work for me.

Today: I am no longer as negative about who I was and I’m getting positive about who I am becoming