Anxiety
Testimonials
YEARS OF ANXIETY GONE IN 6 SESSIONS
I overcome adversity quickly - and have bouncebackability that I’ve never had before.
I was looking for a way to manage my feelings of being fed up with anxiety in specific situations
My only concern working with Jonathan was totally price based. It’s a lot of money to invest in someone I don’t know just on a recommendation. However, as someone who is working towards being self-employed, I understand keenly the real value in trusting in professionals to be able to help facilitate transformation. And I just took that leap of faith.
And I can promise you there’s not one second that goes by that makes me grateful to have Jonathan in my life even though we have finished the sessions.
I now have tools that I regularly use to manage challenges and I don’t have any anxiety now. Like, none. At all. I believe I have much improved overall self-confidence due to using DTO regularly for 3 months. I have overcome some pretty specific blocks and as a result, am significantly more chilled out when confronted with challenging situations.
I overcome adversity quickly - and have bouncebackability that I’ve never had before. Jonathan’s support to me as a man has been transformative.
Men - book your sessions with Jonathan.
I feel like I’m moving on with my life full of self-belief as a man who has stepped into his own power. Empowered and content.
Andy Nathan
Anxiety About Having Children
I had 5 sessions with Jonathan and I am in a much better state of mind and feeling very positive
Jonathan has a special technique which is amazing
I have always been a nervous anxious person and it got worse as I got older especially at the thought of having children in my 40’s
I had 5 sessions with Jonathan and I am in a much better state of mind and feeling very positive
I highly recommend him as he can change your life
Y.S.
EVEN WORKS ON SKEPTICS
I can honestly say it has changed my life,
I have been suffering from anxiety and mild depression for several years, being a particularly stubborn person I refused help from friends and family and would not consider medication as an option. I kept getting worse until some days I was unable to leave the house and was having daily panic attacks. I was lucky enough to already know Jonathan and so when I broke down in town and was unable to even walk home because of my crippling anxiety I called Jon and he was able to treat me over the phone until he could see me for a session.
I have been having regular sessions since then and can honestly say it has changed my life, getting rid of my depression, improving my anxiety, helping with my self-esteem and general well being. For somebody who saw any kind of therapy as pointless, I am very happy to be proved wrong. I can never thank Jonathan enough.
Grace Langan
ANXIETY, DEPRESSION & FROZEN SHOULDER
I was able to return to employment and now have started my own business.
I give grateful thanks for being recommended to Jonathan, I was all over the place having seen many therapists to ease my anxiety & depression, through Jonathan's skill I was able to return to employment and now have started my own business.bJonathan has never given up, he has given me tools to use to move my self forward & deal with situations. Recently after a fall my right shoulder was injured & resulted in a frozen shoulder, with treatment from Jonathan's skilful hands and exercises at home the shoulder is almost free, wonderful. I will continue to recommend Jonathan to people with pain, he has great knowledge to ease people's minds & skill in his hands to work successfully with injuries to the body,
Wish you all success Jonathan.
Sandra Harnor
ANXIETY
It was remarkable how I felt when I left;
I started to suffer from anxiety after a series of stressful events, it was hard to pin point exactly what had triggered it, but it had worried me enough to call the doctor and talk about medication to help alleviate it. I was prescribed anti- depressants and really was in two minds about taking them. I wasn’t depressed by any means; I just couldn’t shake this horrible anxious feeling that was showing its face each day. I was worried about taking the tablets as although I had taken them in the past and they had been effective and helped to take the edge of things when things in my life were very bad, I didn’t want to take them just because of a few stressful things had accumulated. There are always stressful things in life and didn’t want to feel that I had to take this route.
As a precaution, I took them mainly because I was scared of the anxiety spiralling. I wasn’t told that before they work the side effects if you have anxiety is that for a week or two you could feel worse. And I did feel worse, within days I didn’t want to face anyone, go out, eat, sleep and lost a ton of weight. I felt terrible.
My family were very worried about me as it was very out of character to behave like this. Luckily for me, my mother in law had been to see Jonathan and rated him highly. She asked if I would be willing to see him, and that he specialises in depression and anxiety. I had no reservations. I am very open to alternative therapies and know that they can be very effective. I also felt so bad I would have tried anything.
On my first appointment, I was in a terrible state. I felt terrible and was very tearful. Jonathan calmed me down a lot. He reassured me that I was not having a nervous breakdown as that is what I was thinking, and reassured me that I would get better. He also used EFT and QE. We talked about different situations that may have triggered the anxiety and helped me release the emotions that were connected with them. It was remarkable how I felt when I left; I felt very relaxed and seemed to be in a bit of a trance for a while. I booked another session and Jonathan assured me that he was just at the end of the phone if I needed him in-between appointments.
I did, in fact, have to call him in that first week and he was very helpful. I saw Jonathan 3 more times and each session was very productive. We needed to do some work on a traumatic event that had happened in my life that a lot of my stress had stemmed from.
It is now about 6 weeks since I last saw Jonathan and can say that I do feel back to my normal self. Jonathan’s help was invaluable to me, and I wouldn’t hesitate to go back to see him in the future if needed. I also wouldn’t hesitate in recommending him to my friends
Michelle Tucker
ANXIETY GONE IN 4 SESSIONS
I feel fully recovered and am able to get on with my life
I had got myself in a state of panic and worry, which i couldn’t see a way out of. I was not sleeping, the situation was dangerously spiralling out of control and affecting people around me.
As i was losing control of my thoughts, I was not able to concentrate on my work, which created more panic.
I had no worries about working with Jonathan and am glad i made the decision. I understood that i needed help with controlling my irrational thoughts and getting my life back on track. Jonathan was highly recommended and i made the right decision.
Since I made contact with Jonathan, I have had four sessions which taught me the techniques to clear my shame and anxiety to help me feel better. Using these techniques, I was able to get better and stop irrational thinking.
I can say that i am now fully recovered and have overcome the bad period i had.
I feel fully recovered and am able to get on with my life. I must say that this was not the first period of anxiety which i have suffered from. For me it starts with a trigger which sets of worry which quickly spirals out of control. Now that I have had the sessions with Jonathan and practised the techniques, I feel much better equipped if i am in that situation again. The DTO techniques i learned with Jonathan will help me to tackle any issue i face going forward.
Charles Egleton
Anxiety & Overwhelm
fantastic changes in all aspects of my life
Before I started working with Jonathan, I felt overwhelmed by the challenges I faced, even the smallest of things would ware me down. I have tried numerous professional therapies to help me with my anxiety but nothing seemed to deal with the problem at its root core. After a particularly stressful week with my partner I was at a completely loose end and it felt crushing.
Within the few months I have been working with Jonathan I have been able to focus my attention to some key issues in my past and understand how they have come to bare on my future, mentally, emotionally and physically. With Jonathans guidance he has taught me how to use DTO to put a brake on the negative emotions and quickly turn any situation around. Slowly but surely I am beginning to take back control of my life and that in turn has brought about fantastic changes in all aspects of my life.
Paolo Morena
SOCIAL ANXIETY
I feel a lot better within myself and can do a lot more than I felt I could before
Before I was very anxious about everything socially, everything harmless seemed to scare me.
Before seeing Jonathan I was afraid nothing would come of it and that nothing would change.
Since seeing Jonathan I have become a lot more confident in myself and what I can do, and I have been out in situations I would never have gone into before.
I can feel happy in environments that I would before be very uncomfortable in.
I feel a lot better within myself and can do a lot more than I felt I could before, I can go out and enjoy myself now without feeling anxious or worried about things you shouldn't worry about.
Ryan Shellard
Anxiety about traveling on trains
Second session I started to see more improvements on a daily basis and by the third session I got my life back
I was introduced to Jonathan by a work friend who had spoken highly of him a few times. I had been sceptic however decided to find out for myself and I am so glad that I did.
Right from the first session I started to see improvements. It felt as if a switch had been turned on with a technique that is so simple yet super effective.
Second session I started to see more improvements on a daily basis and by the third session I got my life back. So simple and effective technique that has given me my life back after it being on hold for 7 months. I can't thank Jonathan enough, there are no words to describe how grateful I am.
There is nothing you can't say to Jonathan, he is understanding, compassionate, down to earth and a bit of a giggle. So easy to connect with and open up to. If you are struggling please contact Jonathan, you will not regret it. It is an investment in mental health for life and a very effective tool that cab be used anywhere.
Jonathan, a thousand Thank Yous, I am forever grateful.
Riana Kausar
Anxiety & Crying for no Reason
I feel I’ve got my life back and I feel like myself again.
I Was suffering with anxiety for about a year feeling sick with acid reflux and crying for no reason.
I felt really useless, worrying why I’m feeling this way and I thought I would never get better.
The process was really smooth and very welcoming I was under no pressure I took my time and wasn’t rushed to get better.
I feel I’ve got my life back and I feel like myself again. I can go out without worrying about feeling sick or being anxious etc I am happier than when I first started, I was so anxious and could cry at any minute, which seems stupid compared to how I feel now. I feel more like me and Im very grateful.
Emma Bradford
Anxiety & procrastination
I am feeling more in tune with myself and doing the normal admin life stuff that I had been postponing for 2 years.
I am so happy that Jonathan was recommended to me by a friend. I was very skeptical about having my first couple of sessions but went in with an open mind. I’m still not 100% sure why it works but it has without a doubt helped me.
When I first reached out to Jonathan, I found myself in a state of heightened anxiety and procrastination when it came to doing life admin tasks. I was experiencing anxiety attacks every couple of weeks where usually it would have only been once every other year. I wasn’t sure what was happening within me as I didn’t feel depressed, but I knew that this was not me. I had no reason to be in a state of emotional despair and yet there I was waking up every day trying to deal with the monotony of normal life.
I haven’t had an anxiety attack since working with Jonathan which has been such a relief. I am feeling more in tune with myself and doing the normal admin life stuff that I had been postponing for 2 years.
In one of our sessions, I was experiencing severe flu symptoms feeling miserable and wanting to curl in a hole for the day. By the end of that session, my symptom had been alleviated by 80%. I was in shock that it worked!?! The remaining symptoms proceeded to pass over the course of the next couple of days.
What I appreciate about Jonathan is that he listens, shows empathy & compassion with humour which makes you feel at ease. Calls you out on your nonsense and teaches you how to do DTO by yourself so you can navigate difficult circumstances should they arise. I would not hesitate and will continue to recommend Jonathan to everyone.
Denitza
Anxiety & Injury
not only get back to work full-time but helped me increase my confidence in business and focus on moving forward with my life once again.
After meeting Jonathan at a couple of networking meetings and collecting his card I set up a 121 with him to learn more about how he worked and the success stories he had to tell
As believer in holistic and alternative therapies, I contacted him to
discuss my anxiety concerns after being off work sick for 6 months and
after a very welcoming discussion I registered to have a course or
sessions with him to see if he could help.
The DTO system that Jonathan has devised worked wonders and has certainly helped me, not only get back to work full-time but helped me increase my confidence in business and focus on moving forward with my life once again.
To add to the success of the DTO system, I contacted Jonathan again when I suffered ongoing pain in my left arm after falling down a small trench whilst fishing and jarring my arm
when I protected myself.
This pain was a major issue to me as the left arm had metal plates and pins in it from a previous football injury and I was concerned that I had damaged the bone again but after just 10 seconds of seeing me Jonathan told me that he could tell that I had a trapped nerve in my Neck.
After some manipulation of the muscles in the shoulder area the issue was alleviated and the pain was gone, it was phenomenal
I have since recommended Jonathan to several people, including my Mother who has also recommended him to several of her friends too, he is a magician in trade and in therapy and I wouldn't hesitate to recommend his services to anyone that I can.
Thank you Johnathan for your continued assistance and friendship,
James Leighton
I believe everyone has the right to be healthy and well; let’s find the root cause of your suffering and turn it off.
Stay happy, stay healthy, keep smiling!
Main Menu
Anxiety
By the end of 8 sessions I literally felt like a different person
I was recommended to Jonathan by a dear friend who said their experience with DTO was life changing. That was good enough for me to try it out, for some deep rooted anxiety issues that had manifested over the years. Some even going back to my childhood. I must say I found the DTO system very interesting and actually quite a simple, but very effective technique. Jonathan was great to work with and I found the sessions lots of fun personally, which I wasn’t expecting. Some issues I let go of straight away and a few took a little longer to release. I definitely felt the effects from the first session and continued to fell much better as we went along week by week. By the end of 8 sessions I literally felt like a different person. Wondering why so many little issues had been having such a negative effect on my life. Nothing major, but all just running in the back ground, creating their own fight, flight or freeze effect. Add them all together and they were having a major effect on a day to day basis.
I highly recommend Jonathan and the DTO method. He makes you feel so relaxed and explains in detail what creates and why we suffer from these issues. Fascinatingly simple but extremely effective 😎🙏
Lawrence Edney
Anxiety and self worth about work
It’s like a switch has flipped and it feels absolutely insane.
When I speak to people about it they genuinely can’t believe the difference in me
I’m not quite sure what you’ve done to me but I honestly can’t thank you enough. You’ve completely changed my life.
Since our sessions, I’ve been through redundancy consultation (thankfully I’ve kept my job) and I just coped with everything from start to finish so well. Barely any stress or anxiety at all. I even set up a contingency plan if I were to be let go which was to go back to uni in September. I’m actually still planning to do that part time, providing I get accepted.
I’ve also managed lockdown successfully, of course I get a pang of anxiety now and then but I’ve been able to naturally bring myself out of it. It’s like a switch has flipped and it feels absolutely insane.
When I speak to people about it they genuinely can’t believe the difference in me.
Thank you so so so much.
You’ve honestly changed my life
Marianne Edwards
Years of work & Health Anxiety
I cannot describe the feeling of just being able to live your life and actually enjoy it,
“Trying to keep this short isn’t easy as there are so many wonderful things I could say about how my life has been changed for the better!
If you suffer with health or work anxiety Johnathan is the person you need to see! After just 12 sessions all the anxiety that I have dealt with everyday for years has all gone thanks to Johnathan’s unique talent, I cannot describe the feeling of just being able to live your life and actually enjoy it, trust me when I say you will NOT regret seeing Johnathan! I will forever be grateful for his help!”
Courtney Barton